Welcome to Buddha Heart, a platform that offers resources like articles, yoga classes, and listen to podcasts to support you on your healing journey. We believe that beneath all layers of ego, every individual carries a radiant diamond heart inside that is ready to shine bright. We are committed to helping you to connect with your true self and to unlock your inner potential.
Jeannine is a yoga teacher, nanny, and photographer in the Netherlands. She usually has a compassionate approach and likes to create a safe space where you may share what moves you. Writing a journal and practicing yoga and mindfulness helped her during the depression to find more clarity and acceptance in life. In her free time, she enjoys being outside, with children, and being in contact with animals. Getting out into nature has always had a healing effect on her.
Read her story
This blog not only focuses on assisting people with depression and providing information about the Buddha, but it also caters to the needs of elderly individuals and children. Its aim is to inspire readers to rediscover their natural state of being, free from attachments. So you can be content in the present moment.
Welcome to this section, where you’ll discover a serene library of yoga videos. Yoga was a big help in Jeannine’s life in gaining body awareness and letting go of energies that were stuck in the body. Coming out of the head and thinking patterns through movement was beneficial to this healing process. Be surprised by what it can do with your energy once you may slow down.
Watch all videos‘Buddha Heart’ is a podcast that integrates personal stories with Buddha’s teachings, helping listeners cultivate inner peace and develop acceptance.
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